Gluten Free Stir Fried Schezwan Chicken

Gluten Free Stir Fried Chicken Recipe:


500 gms boneless chicken

1 egg

2 tablespoons oats (powdered)

1 medium sized carrot

1 medium sized green bell pepper

1 small red bell pepper

1 small yellow bell pepper

1/2 cup shredded cabbage

3 tablespoons cooking oil + for deep frying the chicken

3 tablespoons schezwan sauce

5 tablespoons hot and sweet sauce


1. for 1/2 kg boneless chicken, beat one egg add 2 tablespoons powdered oats and a 1/2 teaspoon Salt. Mix chicken in this batter (you can use a little water too just to coat the chicken well). Deep fry chicken cubes and keep aside.

2. Now cut one medium sized carrot, 1 medium sized green bell pepper, 1 small red bell pepper, 1 small yellow bell pepper, 1/4th cabbage into thin strips. Now heat 3 tablespoons of oil in a wok and add all the vegetables and stir fry for 3-5 minutes (fry as crispy as you want).

3. Then add 3 tablespoons schezwan sauce and 5 tablespoons hot and sweet sauce. Stir well and finally add fried chicken pieces. Stir fry for a couple of minutes and serve hot with a side of spaghetti or rice or any bread.



  1. Bablofil

    February 15, 2017 at 10:49 am

    Thanks, great article.

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    February 24, 2017 at 5:55 am

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